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Best Cell Phones & Plans for Seniors

 July 28, 2023

Cellphones are a ubiquitous part of life; we’re either on our phones or they’re right by our side. It would be difficult to find someone without a cellphone, as 97 percent of Americans now own one of some kind, according to the Pew Research Center.

With so many cellphones and so many cell phone service plans, the abundance of options can feel daunting. But don’t worry, we’re here to help you navigate the maze of choices and find the best cell phone for seniors and the best cell phone plans.

Here are a few things to keep in mind when choosing a cell phone service plan:

  • How much data do you need?
  • How much talk and text do you need?
  • Do you need international calling?
  • Do you need a lot of features, like unlimited streaming or mobile hotspot?
  • What’s your budget?

Once you’ve considered these factors, you can start shopping around for plans. There are a few different ways to do this:

  • You can compare plans online.
  • You can go to a carrier store and talk to a representative.
  • You can use a service like Wirefly to compare plans from multiple carriers.

Remember to always read the fine print before you sign up for a plan. Make sure you understand all the terms and conditions, including the cancellation policy.

Best Cell Phones for Seniors

Apple iPhone – $899*

With its latest model the 14 Plus, Apple’s iPhone continues to be one of the best smartphones on the market for older adults. The iPhone offers a wide range of customizable accessibility features like large screens, large text, excellent call quality, and safety features like crash detection, SOS, and health monitoring apps. Plus the phone has an excellent camera. This phone is on the pricier side and is geared towards seniors who are more comfortable with technology, but is the most comprehensive when it comes to features.

Samsung Galaxy S23+ – $999*

For older adults more comfortable with Android phones, the Samsung Galaxy S23+ is a great pick. Great call quality, a large screen, and customizable accessibility options make this phone one of the best. The Galaxy’s large size might not work for those with smaller hands or reduced grip, but is great for those who like preinstalled safety features.

Jitterbug – $108* for smartphone

For those looking for a more simplified and cost-friendly phone, look no further than the Jitterbug Smart3. It features a large screen, a simplified user interface, urgent response button, long-lasting battery, and a great camera.

RAZ Mobility Memory Phone – $310*

Designed specifically for older adults with memory issues or a form of dementia like Alzheimer’s, the RAZ Mobility Memory Phone lets older adults with memory loss stay in touch with family.

Key features include preventing unnecessary emergency services calls and incoming fraud calls. Phone calls are made by the owner pressing and holding a large photo of a family member or friend they want to call. The phone features a camera, video calling, and one screen with the six most important contacts. Caregivers also control the phone remotely and can monitor it with GPS tracking.

What is the Best Flip Phone for Seniors?

Jitterbug Flip2 $89*

The Jitterbug flip2 is designed for simplicity and ease of use. It features a large, easy-to-read screen, large buttons that are easy to press, and an urgent response button that can be quickly accessed in case of an emergency. The flip2 is perfect for people who want a phone that is simple to use and has all the features they need.

Is Jitterbug the Best Phone for Seniors?

Both the Jitterbug smartphone and flip phone are great options for seniors. Their straightforward design makes them ideal for seniors that don’t want the extra capabilities of the iPhone or the Samsung Galaxy. If you just want to make phone calls and send texts this is the phone for you.

Best Cell Phone Plans for Seniors

Choosing the best cell phone plan for seniors can feel just as overwhelming as choosing the right phone. Here are the major cell phone providers:

  • AT&T Unlimited Basic
  • T-Mobile Essentials
  • Verizon Prepaid Start
  • Boost Mobile Unlimited
  • Cricket Wireless Unlimited More

These plans offer a variety of features that are important to seniors, such as unlimited talk, text, and data, as well as discounts on phones and plans for seniors. They also have simple plans that are easy to understand and use.

Here are some of the features that you should look for in a cell phone plan for seniors:

  • Unlimited talk, text, and data: This is a must-have for seniors who want to stay connected with friends and family.
  • Coverage: Make sure whichever plan you pick offers good coverage in your area.
  • Simple plans: Seniors should look for plans that are easy to understand and use.
  • Discounts on phones: Many cell phone carriers offer discounts on phones for seniors.
  • Emergency features: Some cell phone plans offer features that can help seniors in an emergency, such as fall detection and 24/7 customer support.
  • Customer support: Seniors should look for a cell phone carrier with good customer support in case they have any questions or problems.

*Pricing at the time of post. 

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Senior Moving Checklist & Tips

 July 14, 2023

Planning a big move to a new home can be both exciting and overwhelming. Luckily, we’re experts at making the move to a senior living community feel like smooth sailing. The easiest transitions start with a checklist and an understanding of the available senior moving services in your area.

Moving Checklist for Seniors

The best moving checklists include a timeline. Moving is a significant undertaking and the earlier you plan it out, the less headaches you’ll have down the road. This is especially important if you or your loved one has lived in the same home for many years as there might be more clothing, furniture, and other items to go through.

Outline the important tasks, deadlines, and milestones. This will help you stay on track and organized throughout the process. Now it’s time to get your home ready.

Two months before move in

The longer timeline you give yourself the better, but a good rule of thumb is begin two months before your expected move in date. This will give you enough time to set an actual date and learn about what time of day and the week you can move in. Two months before you move you should complete the following tasks:

___ Finalize any paperwork needed for move in
___ Begin researching senior moving services
___ Plan to get three price quotes from different companies on moving and shipping services
___ Establish the dimensions of your new apartment and create a floor plan
___ Start sorting your household items into three groups: Keep, Donate, Trash
___ Order boxes, packing tape, bubble-wrap, and other packing supplies.
___ Fill out USPS change of address paperwork.

Sorting items can seem daunting, but it doesn’t have to be. Hold a garage sale to sell some of your items or order a dumpster to make junk removal easier. You can also reserve storage units if necessary.

One month before move in

With many of the major tasks either done or set in motion, spend your next month getting minor items in order.

___ Notify physicians of relocation
___ Schedule utility disconnection
___ Pack non-essentials like towels, linens, dishware
___ Notify your insurance, credit card company, social security, vehicle registration, pharmacy, and bank of your change of address
___ Cancel or change magazine and newspaper subscriptions

One to two weeks before move in

Now that all your ducks are in a row it’s time to double check everything is ready for your big move.

___ Confirm moving arrangements
___ Pack a bag with essentials that can get you through a few days until all your items are unpacked
___ Refill any prescriptions
___ Coordinate with your new community on move in requirements for furniture

Moving day

The day is finally here! It’s time to gather up any last belongings and get ready to embrace the next chapter of your life.

___ Supervise the move
___ Say farewell
___ Unpack essentials for kitchen, bathroom, and living room

After the move

Once you’ve got all your items moved into your new home take a moment to appreciate this new and exciting moment in your life—you did it! Make sure to take one last look at your former home once everything has been moved out.

Senior Moving Services

Creating a checklist for your move will make your transition less overwhelming and more exciting as you look forward to your new home. Be sure to check out our eBook or the National Association of Senior and Specialty Move Managers on what you need to know about making a move to senior living.

If you’re still in the process of selling your home, we’ve got you covered with tips on how to sell a senior’s home and tips for downsizing before a move too.

With Five Star Senior Living, we know it’s challenging to downsize your home, but we’re here to help you make the move and up-sizing your lifestyle with a world of choice, unparalleled comfort, and a community that empowers you. Find your community today.

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Signs of PTSD in the Elderly

 June 23, 2023

Post-traumatic stress disorder (PTSD) is a psychiatric condition that can affect people of all ages, including older adults, who have experienced or been a witness to a traumatic event or set of circumstances. It’s a complex disorder that can be physical or emotional and create a negative impact on a person’s mental health and quality of life.

PTSD can emerge or re-emerge later in life due to retirement, increased health problems, decreased sensory abilities, reduced income, loss of loved ones, decreased support, cognitive impairment, and other stressors. According to a 2016 study, In the U.S, 50 to 90 percent of older adults have been exposed to a traumatic event.

PTSD is also common in older adults who are military veterans, especially men. Combat veterans in particular can have upsetting and painful memories of wartime experiences even long after completing their military service.

What to Look For: Symptoms of PTSD in Older Adults

According to the National Center for PTSD, symptoms of PTSD in older adults can vary from person to person, but there are several common symptoms for people who have experienced trauma.

Reliving the trauma

When a person experiences trauma the memories of it may return at any time, even years later. These memories can be triggered by something that reminds a person of the event. Watching a war movie or seeing a graphic news report can all be triggering and cause flashbacks, nightmares, and panic attacks.

Avoiding triggers that remind them of the event

Seniors with PTSD may try to avoid things that remind them of the traumatic event like large groups of people or leaving the house. A senior may isolate themselves from close relationships to avoid discussing issues and past trauma.

Increase in negative thoughts and feelings

No matter a person’s personality, trauma harms a person’s mental health and wellbeing causing them to feel sad, numb, or apathetic. With seniors, this can manifest as losing interest in hobbies after retirement, depression, isolating from family, and having difficulty expressing happiness. Guilt, shame, and regret from the traumatic event may also increase negative feelings.

Feeling on edge

PTSD in seniors can also manifest as stress, jitters, and anxiety. This can cause trouble sleeping, concentrating, and unwinding or relaxing. Angry outbursts in older adults can become more common and aggressive. Feeling on edge all the time can potentially lead to drug use or drinking too much alcohol.

Treatment of PTSD in Older Adults

If you or a loved one is experiencing any of these symptoms it’s important to ask for help and find the best treatment. Reach out to healthcare providers, family, friends, and anyone else who can offer support.

Trauma-focused therapy that focuses on processing the traumatic event and using prolonged exposure to expose a person to the thoughts, feelings, and situations that have been avoided. Medication is another option for older adults with PTSD. Always talk with a doctor or psychiatrist to find out what kind of medications can help.

Caring for Elderly with PTSD

When caring for an elderly person with PTSD it’s important to be patient, understanding, and compassionate. It’s vital to create a safe and comfortable environment and to minimize triggers. Establishing a routine can also be helpful to promote security and stability.

Remember you or your loved one don’t have to go it alone. Healthcare providers, The Department of Veteran Affairs, and other support networks can offer an empathetic and nurturing approach to seniors with PTSD.

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What is Respite Care? Everything You Need to Know About Respite Care Services

 June 9, 2023

What is Respite Care?

Respite care is a short-term care option for older adults primarily at assisted living communities who require assistance with daily activities. Lasting from a few days to a few months, respite care offers family caregivers a chance to attend to personal needs and other responsibilities knowing their parent or loved one will receive the highest quality care in a warm and welcoming environment.

Who is Respite Care For?

Respite care services primarily cater to family caregivers who need temporary relief from caregiving responsibilities. Caregiving for a loved one is rewarding, but can also be challenging and lead to burnout. Respite care also benefits seniors by providing them with a supportive, safe, and empowering community where they can receive care from skilled team members, join a variety of activities, and maintain the independence and level of care they’re used to.

Benefits of Respite Care

With respite care, seniors can maintain their preferred lifestyle while getting support tailored to their needs. Care plans are personalized so each day aligns with the person’s values and choices. Caregivers can pursue their own goals and focus on their wellbeing while seniors can explore new activities and meet other people.

Respite Care Examples

There are several different types of respite care for seniors based on a senior or caregiver’s preferences or needs.

  • In-home Respite Care: trained caregivers provide temporary relief to primary caregivers. They assist with medication management, companionship, daily activities, and more.
  • Hospice Respite Care: This kind of care provides relief for caregivers of terminally ill seniors in hospice. This allows the primary caregiver a break while the senior receives specialized end-of-life support.
  • Respite Care for Caregivers: This type of care offers caregivers the opportunity to take vacations, focus on personal goals, or enjoy time off from the responsibility of caregiving. Caregivers can catch up with friends and other family, recharge, and maintain their health and wellbeing. Caregiver burnout and guilt is all too real. Giving the gift of respite to a family member can give them a much needed break.
  • Residential Respite Care: Seniors who use this type of care will stay in an assisted living community for a short-term period. Seniors receive 24/7 care, support, and have the ability to participate in social and recreational activities.

Short-term Respite Care vs. Long-Term Respite Care

The length of a respite care stay can vary depending on the needs of the caregiver and the senior they care for. Short-term respite is temporary relief for a caregiver to rest or attend to personal matters. Seniors receive the high quality of care they’re used to with the added bonus of scheduled activities and socialization. Long term respite refers to week or month long stays at a community that allow a caregiver extended time to focus on other parts of their lives.

Paying for Respite Care

Depending on location and duration of stay, respite care costs can vary. For reference, independent living stays start at $85/day, assisted living at $140/day, and memory care at $200/day. Unfortunately, respite care assisted living care costs are not considered medical in nature and are therefore not covered by Medicare. In some states, Medicaid can be used to cover housing-related costs for low-income seniors who meet eligibility requirements. You can get more specific information on these benefits and other coverage details from your state’s Department of Health or Department of Aging.

What’s Included in Five Star Respite Care Services?

As a caregiver, you may need to plan a trip, attend to personal matters, take care of your health, or take a much-needed break from the mental and physical demands of caretaking. Respite care with Five Star Senior Living guarantees you or your loved one a sense of autonomy and empowerment. Respite stay guests have the same access to dining, Life Enrichment events, Five Star’s Memory Care dementia care program, and more that full-time residents enjoy.

Don’t wait to take time for yourself—find a community with respite care near you.

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The Top 10 Senior Travel Tips

 May 22, 2023

Whether you’re a seasoned globe trotter or you’ve waited until after you’ve retired to enjoy your first big trip, travel needs and preferences can change significantly as we get older. Travel is a great opportunity for seniors to explore new places, experience different cultures, and connect with loved ones.

Traveling to places both near and far is also a great way to maintain an active lifestyle and stay engaged physically and socially. However, traveling in retirement can present its own set of challenges from selecting the right destination to navigating transportation.

Once you’ve found your next dream vacation and packed your bags, use some of these helpful senior travel tips to get the most out of your journey—no matter where you go.

1. Look for senior travel discounts

When you’re booking your hotel, airline, and other travel accommodations, be sure to check for special offers and discounts for seniors. Organizations such as AARP can offer discounted rates to members. Also, don’t be afraid to ask businesses for discounts as many are happy to offer them to older travelers.

2. Plan ahead with a clear itinerary 

It’s always best to be prepared. Once you’ve picked your destination, map out each day with sights to see, restaurants to enjoy, and shops to visit. This way you’ve got activities planned if you’re looking to get out

3. Pack light

When packing, choose clothing items that can be mixed and matched for different occasions—clothes you can dress up or dress down. Also, try to limit yourself to a few pairs of comfortable shoes.

4. Consider a bus tour or cruise

Traveling for seniors is all about comfort and accessibility without sacrificing any of the fun. Bus tours and cruises are an excellent way to travel wherever you want with comfort and ease. Both bus tours and cruises are often package deals with entertainment, meals, and other accommodations all conveniently rolled into one purchase.

5. Stay connected

Make sure you stay in touch with loved ones back home by bringing a smartphone or tablet. It’s never a bad idea to purchase a cell service plan in a foreign country, but remember many hotels, cafes, and other popular areas will have free or cheap wifi so you can access the internet.

6. Prepare for emergencies 

No matter if you’re traveling solo or with a tour group, it’s always best to prepare for anything. Bring spare batteries for hearing aids or other medical devices, have important numbers accessible on your phone, prepare medication ahead of time, and keep your personal documentation with you at all times.

7. Find a senior travel group

One of the best ways to have an enriching trip is to share it with other like-minded people. Joining a senior travel group is a great way to meet friends while you explore new places.

8. Research where you’ll stay

While searching for your lodgings, look for hotels and resorts that cater to older adults with amenities like wheelchair accessibility, bathroom grab bars, and more.

9. Consider your health

When you plan your itinerary, keep your health in mind. Make sure your schedule has open time for rest and relaxation. Try to research restaurants that can have foods you can enjoy and make sure you take any necessary medication with you.

10. Take care of yourself

This is the golden rule of travel. Make self-care a priority with enough rest, nutritious meals, and adequate hydration. This will help maintain your health and energy so you have the energy you need to see all the world has to offer.

Looking for a stress-free place to stay on your next senior travel adventure?

One of the most difficult parts of traveling can be leaving the safety and comfort of home. With Five Star Senior Living’s short-term stays you can travel across the country and experience the best parts of home at one of our communities.

Short term stays are great for older adults who want to recover from an illness or injury, have a safe and supportive environment with like minded people, or want to experience what senior living is all about.

We balance independence with aging so you can lead a more active, social, and fulfilling lifestyle all on your terms—each day done your way. Don’t wait to make the most of your retirement years—find a community near you today.

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Short Term Senior Care Benefits for Seniors & Caregivers

 May 19, 2023

Being a caregiver for a spouse or family member is a full-time job that can be fulfilling and rewarding, while at the same time be physically and emotionally difficult. Caregivers often balance their support for a loved one with personal commitments and career obligations. In these scenarios, short term care can be a valuable solution to provide respite and support for both seniors and loved ones.

Whether it’s a few days, weeks, or months, short term senior care lets everyone recharge and feel refreshed and renewed. For caregivers, short term care can offer time for self-care or a chance to catch up with other important people in their lives, or simply to take a break and avoid caregiver burnout. This can benefit seniors too by giving them a supportive environment that is tailored to their unique needs.

Why might someone choose short term senior care?

Recovery from an illness or injury

Short term senior care is one of the best ways for seniors to recover from a surgery or to recover from an illness. The professional supervision, easy access to physical and occupational therapies, and emotional support provide a smooth transition from a hospital to home. Five Star’s rehab and fitness partner Ageility offers classes and personalized plans inside Five Star communities so short term guests can recover and enjoy the community and comfort of senior living.

Try out a senior living community

Why not try before you buy? Seniors who try short term care can get experience firsthand with senior living services, amenities, and activities. Additionally, seniors get the opportunity to meet community team members and residents to see if the community meets their needs and preferences. Communities like Five Star offer holistic programs like Lifestyle 360 that design activities around social, intellectual, physical, emotional, and spiritual wellness.

Respite for caregivers

Caregivers receive a range of benefits from short term senior care like reduced stress, time for personal commitments, and support from professionals. The breaks that caregivers receive from short term care allow for self-care which, in turn, improves their overall wellbeing and capacity to provide long term care for their loved one.

Peace of mind

When an older adult stays in short term senior care, their caregiver can have peace of mind that their loved one will receive the best care and support from a community’s talented team members.

Seasonal stays

By scheduling a seasonal short term stay caregivers can have the flexibility to travel if needed. Seniors also benefit by getting to experience specialized activities and to explore new environments, climates, and cultures—all while getting personalized healthcare monitoring, medication management, and much more.

What types of short term senior care are available?

Respite care

Respite offers temporary relief to caregivers and provides support for seniors. It can range from days to weeks to allow caregivers to take a break while their loved one receives the care they need.

Short term independent living

This is a great option for seniors who want to take a vacation or have a home-like environment to recover from an injury or illness. Independent living features customized activities, nutritious dining, chances to socialize with other seniors, and much more all wrapped up in one stay. These stays typically last a few days or a week.

Short term assisted living

These short term assisted living stays are for seniors who may need assistance with some activities of daily living, but still live independently. These activities of daily living can range from medication management to personal care. These stays are also for a few days to a week.

Home health care

Seniors can also enjoy short term care right at home. Home health care provides skilled professionals with medical care, medication management, and therapies on a temporary basis. Services like Windsong Home Health Services can bring the best in nursing care right to your door.

Learn More About Short Term Senior Care Options at Five Star Today

Short term senior care is a valuable resource for both seniors and caregivers by offering respite, support, and personalized services for the wellbeing of everyone.

With Five Star’s short term and respite, guests can enjoy the same engaging activities, personalized care, and fellowship as full time residents. Explore our communities so you can enjoy a happier and healthier caregiving journey. You deserve it and your loved one deserves the best care possible.

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