The Five Star Senior Living Blog

The Five Star Senior Living Blog

For seniors and caregivers alike, you’ll discover throughout our blog health and nutrition resources, family guidance, and senior living advice backed by the latest research.

4 Reasons to Love Pomegranates

November 02, 2015

November is National Pomegranate Month, and what better way to pay homage to this nutrient packed fruit than to share with you a few health benefits of this essential super food.

Dining & Nutrition

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Managing Sleep Problems in a Loved One with Dementia

March 23, 2017

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Health & Wellness

9 Tips for Touring An Assisted Living Community

March 21, 2017

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Warmth & Hospitality

Spring Allergy Safety Tips for Seniors

March 16, 2017

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Health & Wellness

Encouraging Visitors for a Senior Who Lives In an Assisted Living Community

March 14, 2017

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Warmth & Hospitality

Research Focus

Can Speed Training Help Delay the Onset of Alzheimer’s?

March 09, 2017

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Health & Wellness

5 Ways Our Nutritional Needs Change As We Age

March 07, 2017

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Dining & Nutrition

Research Focus

Can Journaling Relieve Caregiver Anxiety?

March 02, 2017

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Health & Wellness

5 Healthy, Fatigue-Fighting Foods for Caregivers

February 28, 2017

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Health & Wellness

Does Vitamin D Promote Healthy Sleep?

February 27, 2017

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Health & Wellness

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