Skip to content
Find a Community
- This event has passed.
Chair Yoga with Tina
February 24 @ 2:00 pm - 3:00 pm
Hosted by: Brandon Woods at Alvamar
RSVP by: 2/19/2025
Join Tina and our residents as they perform chair seated or chair balancing poses that provide increased circulation; feelings of well-being; and decreases in blood pressure, anxiety, inflammation, and chronic pain. You’ll be happy you came!
