Meadowood

Get moving and feel great with our fun and supportive exercise class, led by our skilled Occupational Therapist. At Meadowood, we focus on building strength, stamina, and confidence in a warm and welcoming environment tailored to your pace. Whether you’re looking to stay active or start a new wellness routine, this class offers a comfortable space to improve your health and connect with others.

What to Expect:
Gentle, effective exercises suitable for all fitness levels.
Personalized guidance from our experienced therapist.
A friendly, encouraging atmosphere that fosters community.
Guided tours of our beautiful community available before and after class.

Come see how Meadowood supports your journey to better health and vibrant living!
RSVP today and take the first step toward a stronger, more confident you.

Start your day with intention, movement, and mindfulness. Join us for a rejuvenating 30-minute session led by wellness instructor Valeria Decastro, designed to support your physical well-being through gentle, chair-based stretching, deep breathing, and focused mindfulness. This event is part of our commitment to whole-person wellness and a great opportunity to experience the vibrant lifestyle offered here in our community.

What to Expect:
Accessible movements for all fitness levels—no floor work required.
A relaxed, supportive environment that encourages self-care and community.
Guided tours are also available—a great way to explore what daily life is like for residents here.

Stick Around for Lunch:
Interested in getting the full experience? Reach out to Brittany Ury to join us for lunch after your session and enjoy a taste of our hospitality.

This event is free and open to the public. Feel free to bring a guest! RSVP to reserve your spot.

Get moving and feel great with our fun and supportive exercise class, led by our skilled Occupational Therapist. At Meadowood, we focus on building strength, stamina, and confidence in a warm and welcoming environment tailored to your pace. Whether you’re looking to stay active or start a new wellness routine, this class offers a comfortable space to improve your health and connect with others.

What to Expect:
Gentle, effective exercises suitable for all fitness levels.
Personalized guidance from our experienced therapist.
A friendly, encouraging atmosphere that fosters community.
Guided tours of our beautiful community available before and after class.

Come see how Meadowood supports your journey to better health and vibrant living!
RSVP today and take the first step toward a stronger, more confident you.

Start your day with intention, movement, and mindfulness. Join us for a rejuvenating 30-minute session led by wellness instructor Valeria Decastro, designed to support your physical well-being through gentle, chair-based stretching, deep breathing, and focused mindfulness. This event is part of our commitment to whole-person wellness and a great opportunity to experience the vibrant lifestyle offered here in our community.

What to Expect:
Accessible movements for all fitness levels—no floor work required.
A relaxed, supportive environment that encourages self-care and community.
Guided tours are also available—a great way to explore what daily life is like for residents here.

Stick Around for Lunch:
Interested in getting the full experience? Reach out to Brittany Ury to join us for lunch after your session and enjoy a taste of our hospitality.

This event is free and open to the public. Feel free to bring a guest! RSVP to reserve your spot.

Mix, Mingle & Make Yourself at Home
Looking for a relaxed and enjoyable way to explore independent living? Join us for a complimentary social hour where you can sip, snack, and socialize with our wonderful residents and team.

What to Expect:
Live music and refreshing beverages.
Chef-prepared hors d’oeuvres and friendly conversation.
Guided tours of our beautiful community.

Whether you’re actively exploring senior living options or just curious, this is the perfect opportunity to experience the vibrant lifestyle that makes Meadowood so special. This event is free and open to the public—and guests are welcome to bring a friend! At Meadowood, there’s always something to toast to—come raise a glass with us!

Get moving and feel great with our fun and supportive exercise class, led by our skilled Occupational Therapist. At Meadowood, we focus on building strength, stamina, and confidence in a warm and welcoming environment tailored to your pace. Whether you’re looking to stay active or start a new wellness routine, this class offers a comfortable space to improve your health and connect with others.

What to Expect:
Gentle, effective exercises suitable for all fitness levels.
Personalized guidance from our experienced therapist.
A friendly, encouraging atmosphere that fosters community.
Guided tours of our beautiful community available before and after class.

Come see how Meadowood supports your journey to better health and vibrant living!
RSVP today and take the first step toward a stronger, more confident you.

Start your day with intention, movement, and mindfulness. Join us for a rejuvenating 30-minute session led by wellness instructor Valeria Decastro, designed to support your physical well-being through gentle, chair-based stretching, deep breathing, and focused mindfulness. This event is part of our commitment to whole-person wellness and a great opportunity to experience the vibrant lifestyle offered here in our community.

What to Expect:
Accessible movements for all fitness levels—no floor work required.
A relaxed, supportive environment that encourages self-care and community.
Guided tours are also available—a great way to explore what daily life is like for residents here.

Stick Around for Lunch:
Interested in getting the full experience? Reach out to Brittany Ury to join us for lunch after your session and enjoy a taste of our hospitality.

This event is free and open to the public. Feel free to bring a guest! RSVP to reserve your spot.

Get moving and feel great with our fun and supportive exercise class, led by our skilled Occupational Therapist. At Meadowood, we focus on building strength, stamina, and confidence in a warm and welcoming environment tailored to your pace. Whether you’re looking to stay active or start a new wellness routine, this class offers a comfortable space to improve your health and connect with others.

What to Expect:
Gentle, effective exercises suitable for all fitness levels.
Personalized guidance from our experienced therapist.
A friendly, encouraging atmosphere that fosters community.
Guided tours of our beautiful community available before and after class.

Come see how Meadowood supports your journey to better health and vibrant living!
RSVP today and take the first step toward a stronger, more confident you.

Start your day with intention, movement, and mindfulness. Join us for a rejuvenating 30-minute session led by wellness instructor Valeria Decastro, designed to support your physical well-being through gentle, chair-based stretching, deep breathing, and focused mindfulness. This event is part of our commitment to whole-person wellness and a great opportunity to experience the vibrant lifestyle offered here in our community.

What to Expect:
Accessible movements for all fitness levels—no floor work required.
A relaxed, supportive environment that encourages self-care and community.
Guided tours are also available—a great way to explore what daily life is like for residents here.

Stick Around for Lunch:
Interested in getting the full experience? Reach out to Brittany Ury to join us for lunch after your session and enjoy a taste of our hospitality.

This event is free and open to the public. Feel free to bring a guest! RSVP to reserve your spot.