Discover Your Chakras: A Mindfulness & Wellness Experience
July 17 @ 10:00 am - 11:00 am
Hosted by: The Reserve at Greenbrier
Looking to bring more balance, clarity, and calm into your daily life? You’re invited to join us for a unique and uplifting wellness experience led by Reiki Master Janice Landfair. In this relaxing and informative session, Janice will introduce the concept of chakras—the energy centers of the body—and guide us through simple, effective mindfulness practices. Learn breathing techniques to quiet the mind and explore how aligning your chakras can support emotional and physical well-being.
What to Expect:
A gentle introduction to chakra energy and mindfulness.
Breathing exercises to promote relaxation and focus.
A peaceful atmosphere shared with current residents.
Light refreshments and community tours available after the class.
This is a wonderful opportunity to unwind, connect, and get a feel for the wellness-centered lifestyle offered at The Reserve at Greenbrier. This event is free and open to the public. Guests are welcome to bring a friend. RSVP to reserve your spot!
