Creating Calm: Artful Respite for Caregivers

Calling all caregivers to discover practical tools for managing stress and exploring creative expression at HeartFields Assisted Living at Frederick’s guided workshop, Creating Calm: Artful Respite for Caregivers. Join us for this transformative event—presented by Annette Crampton, Licensed Clinical Professional Counselor (LCPC)—where you can unwind through a guided art project and mindfulness practices in a nurturing environment. Leave refreshed, inspired, and better equipped to care for yourself and others. ABOUT THE PRESENTER Annette Crampton—LCPC, artist, and founder of Soul Canvas—combines her love of art with therapeutic practice to help countless individuals develop a calmer state of mind.