Chair Yoga!
July 21 @ 2:00 pm
Hosted by: The Talbot on Granby
Looking for a gentle way to stay active, reduce stress, and feel your best? Join us for a complimentary Chair Yoga class—a welcoming opportunity to explore how wellness and community come together at Five Star Senior Living. Whether you’re exploring senior living options or simply looking for a new way to stay healthy, this class is a great way to connect, move, and feel energized.
What to Expect:
A guided yoga class led by a certified instructor.
Movements that promote balance, flexibility, and relaxation.
Breathing techniques and mindfulness tips to reduce stress.
A chance to experience the wellness lifestyle at Five Star Senior Living.
At Five Star Senior Living, wellness begins with simple steps—like showing up for yourself. We hope to see you there.
This event is free and open to the public. Light refreshments will be served after class. Comfortable clothing recommended. Personalized tours will be available after the class. RSVP to reserve your spot.
