Adaptive Yoga Class
July 31 @ 10:00 am - 11:00 am
Hosted by: Meadowood
Start your day with intention, movement, and mindfulness. Join us for a rejuvenating 30-minute session led by wellness instructor Valeria Decastro, designed to support your physical well-being through gentle, chair-based stretching, deep breathing, and focused mindfulness. This event is part of our commitment to whole-person wellness and a great opportunity to experience the vibrant lifestyle offered here in our community.
What to Expect:
Accessible movements for all fitness levels—no floor work required.
A relaxed, supportive environment that encourages self-care and community.
Guided tours are also available—a great way to explore what daily life is like for residents here.
Stick Around for Lunch:
Interested in getting the full experience? Reach out to Brittany Ury to join us for lunch after your session and enjoy a taste of our hospitality.
This event is free and open to the public. Feel free to bring a guest! RSVP to reserve your spot.
