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How Often Does a Healthy Senior Need to See the Doctor?

Let’s face it, few of us are excited to make a doctor’s appointment. If you feel well and consider yourself healthy, it’s easy to think you don’t need an annual checkup. So, is it really necessary to see the doctor when you aren’t sick?

How frequently you should see a doctor when you feel healthy is a question often debated by adults. This is especially true for those who suffer from white coat syndrome, a term used to describe anxiety experienced during physician appointments. For some, white coat syndrome can be serious enough to cause a rapid rise in blood pressure.

While there’s no hard and fast rule on how often a healthy senior should visit their doctor, at least one wellness visit a year is essential.

4 Reasons Seniors Need a Yearly Physical Exam

 

  1. Screenings: A yearly checkup gives your physician an opportunity to evaluate the need for and schedule routine health screenings, such as mammograms and colonoscopies.
  2. Bloodwork: This visit will also give your doctor an opportunity to order and review routine bloodwork. Cholesterol screening, vitamin deficiencies, and diabetes testing are a few common ones.
  3. Immunizations: Your doctor will likely discuss an immunization schedule with you. This can include when to get a flu shot and if you need a pneumonia or shingles vaccine.
  4. Early intervention: When you are feeling great, an annual physical lets your physician confirm there’s nothing wrong. It also gives the doctor an opportunity to identify small issues before they become big problems. For example, frequent headaches might be a symptom of seasonal allergies that can be managed without medication. Your physician can likely offer some suggestions.

Take Advantage of the Medicare Wellness Visit

Medicare Part B and many Medicare Advantage plans will pay for one physician visit each year to assess a senior’s health. If you’ve been participating in Medicare Part B for at least one year, you are entitled to a Medicare Wellness Visit.

Fortunately, your Medicare Part B deductible won’t apply to this visit. However, there may be a co-pay or deductible that applies to any screenings or tests your doctor orders. If you have questions, speak with the billing specialist at your physician’s office for clarification.

Health & Wellness at Five Star Senior Living

Seniors looking for other ways to stay healthy may also want to consider moving to a senior living community. Independent living often provides ample access to activities and facilities. For example, Five Star Senior Living communities prioritize wellness and many offer amenities like pools, walking paths, fitness centers, and more. Dining and nutrition is something we take pride in too.

To learn more about the the healthy lifestyles a senior living community can provide older adults, contact us today!

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Stay Young at Heart by Volunteering After Retirement

While you were in the workforce and busy raising a family, you may not have had time to volunteer as often as you would have liked. But in retirement, it’s important to find ways to stay productive and engaged with life. And research shows volunteering may be just what the doctor ordered.

Take a look at the many benefits volunteering provides to keep the mind, body and spirit strong:

  • Reduced hypertension
  • Lower risk of depression
  • Improved balance, agility, and flexibility
  • Slower cognitive decline

Lower Your Blood Pressure by Volunteering

In a study conducted by Carnegie Mellon University, older adults who volunteered at least 200 hours per year had lower blood pressure after four years than those who did not volunteer.

Since hypertension is related to a number of health problems, including stroke and heart attack, volunteering may help reduce the risk of these diseases.

Interestingly, the lower blood pressure was not related just to the exercise provided by many volunteer activities – even volunteers who didn’t engage in physical activities like food service or gardening reaped the same rewards.

Ward off Depression

Many older adults begin to feel depressed after retirement, often due to social isolation and boredom. Volunteering boosts self-esteem and provides a way to form strong social connections with others who believe in the same causes you do.

Helping others also prompts the brain to release dopamine – the same feel-good hormone that gives you a natural high after a workout.

Volunteers Get Physical

Many volunteer activities, such as participating in a walk-a-thon, planting a community garden, or cooking meals for a soup kitchen, actually do involve physical activity. These volunteer activities can improve cardiovascular function, balance, and agility the same way any form of exercise does.

You’ll also enjoy the added boost of a built-in support community to keep you going, even on mornings when you’d rather stay in bed.

Volunteering Offers Brain Benefits

Planning activities, mentoring young adults, or helping elementary age children learn math exercise parts of your brain that may not get much of a work-out in retirement.

According to one study done by John Hopkins University, volunteering in ways that permit you to learn a new skill or use your intellect may actually help slow cognitive decline.

And because volunteering also improves physical health and reduces the risk of depression – both factors in Alzheimer’s disease and dementia – it may provide additional brain benefits, too.

Live Longer

One compelling study which researched 6,200 Americans over the age of 65. Doctors discovered that those who volunteered reduced their risk of death within the next seven years by about 50 percent.

Live Better

In addition to these tangible, proven benefits, volunteering provides a means to apply the skills you’ve learned over your whole life in a way that helps others. We can’t think of a better way to feel useful in your later years, while helping to build a better world for your grandchildren.

Volunteering may also provide opportunities to travel and to meet new people from different walks of life. Residents of the Five Star Senior Living communities across the country are engaged in a variety of volunteer projects on-site and around their local community.

Whether you’re a leader who wants to step up and plan events and activities, or just lend a helping hand when asked, there really isn’t a downside to volunteering.

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5 Benefits of Moving to a Senior Living Community when You Are an Active Older Adult

You have a big, beautiful house. But since your adult children have moved out, it’s empty more often than not. As you and your spouse struggle to keep up with the housework, home maintenance, and landscaping, you might wonder if it’s time to move to a senior living community.

Moving to a senior living community before you need assisted living, nursing, or memory care carries many advantages, especially for active adults.

Why Move to a Senior Living Community?

Here are a few benefits:

1. Never worry about yard work or home maintenance
One of the key advantages of a senior community is saying good-bye to yard work, snow removal, and home maintenance. These things are included in your monthly senior living fees. You may even have the option to add housekeeping services.

2. Pay one monthly price for most of your expenses
We’re not going to tell you senior living communities are inexpensive. But when you add up your monthly living expenses from cable and internet access to your property taxes and everything you spend on entertainment, you’ll discover that senior living is more cost effective than you thought.

Most residents in a senior community don’t need a car, since almost everything they need is located on-site and transportation services are provided to get around town. That’s another cost savings you might not have considered.

3. Enjoy many amenities close to home
As you factor in the cost savings of having so many things you love to do so close to home, you’ll also want to consider the convenience. Fitness classes, adult education, special events, and entertainment are all located on-site, along with gourmet dining options staffed by professional chefs.

Whether you like hiking, cycling, golf, gardening or weight training, you can find a senior community that offers your favorite hobbies.

4. Make new friends with similar interests
While you’re out and about in your community doing what you love, you’ll meet other seniors who enjoy the same things. If you find your social circle has gotten smaller, you can join a music group, a yoga class, or take an on-site class to meet interesting people your own age.

5. Move while you’re healthy
It’s stressful for a senior who is experiencing changes in their mental and physical health to sell their home and move to assisted living. The burden of the sale of your home may fall on your children, who feel stressed to accept an offer so you can move.

Take Control of Your Future

Take control of your retirement and your future well-being by choosing the retirement community of your dreams now. Talk to a team member at the Five Star Living community nearest you to decide if it’s time to start enjoying your retirement in a whole new way.

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Why Are Retirees Returning to Work?

Why are so many of our nation’s retirees returning to work? If you’ve wondered what’s behind this trend, the answer is more complicated than you might think. Estimates show almost one in five adults over the age of sixty-five is employed. These adults have either delayed retirement or returned to work.

Researchers believe this trend will not just continue, but grow. While it’s easy to assume finances are the reason so many people of retirement age are still employed, older adults say there’s more to this lifestyle choice.

Reasons Seniors Continue to Work

Here are a few of the most common motivations behind a senior’s decision to stay employed:

  1. Avoid economic uncertainty: Financial fears are a leading reason seniors aren’t hanging up their briefcases. With stock market uncertainties, soaring health care prices, and fluctuating residential home prices, some older adults worry they will outlive their savings. Working, even on a consulting or part-time basis, gives them peace of mind.
  2. Launch a business: Another reason an older adult works when they could be enjoying retirement is because they started their own business. They may have put off their entrepreneurial dreams in exchange for a financially stable career while they raised a family. Retirement is finally their time to pursue this dream.
  3. Live a meaningful life: Sometimes a senior will retire from their lifelong career, kick back, and enjoy themselves. They finally have freedom to travel, reconnect with old passions, and pursue new hobbies. After a few years, however, they may become restless and bored. The desire to live meaningfully may lead them to work with a nonprofit agency. While the income is usually appreciated, the sense of purpose matters most.
  4. Help support loved ones: Another trend that keeps older adults working is helping support family members, especially grandchildren. Nearly 2.6 million adults are raising their grandkids, nearly double the rate from past decades. The expenses this creates, including food, clothing, and education, may force a senior to remain in the workforce much longer than they intended.

Whatever the reason an older adult has for continuing to work, there is another benefit to consider. Research shows seniors who work longer live longer.

Senior Volunteers Enjoy Better Quality of Life

Another way to live your best life during retirement is volunteering. Sharing your time and talent with others has proven health benefits for older adults. They range from lower rates of depression to decreased risk for illnesses like heart disease and obesity. Read Stay Young at Heart by Volunteering After Retirement to learn more.

If you have questions about senior living or would like to schedule a private tour of a Five Star Senior Living community, please contact us today. One of our experienced team members will be happy to help!

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5 Ways to Improve Your Quality of Life in Retirement

Almost 20 percent of Americans age 65+ are still working. While financial concerns come into play, more than one-third continue working because they like their job and want to stay involved.

Whether you are working because you want to or because you have to, you presumably want to enjoy your retirement, as well. Regardless of whether it happens at 62, 65, or not until your 70s you can improve your quality of life in retirement with these tips.

5 Steps to a Successful Retirement

1. Make a Healthy Lifestyle a Priority

A vast majority of retirees say good health is crucial for a happy retirement. Eating right and exercising regularly are two ways to improve your odds for a healthy retirement, reducing your risk of cancer, diabetes, heart disease and a host of other illnesses.

Eating healthy doesn’t have to be complicated. But with type 2 diabetes at epidemic levels in the U.S., we know diet plays a key role in staying healthy. Fill one-half of your plate with fruits and vegetables, one-quarter with a lean protein, and the other half with heart-healthy whole grains. Snacks should consist of dairy, protein, fruits, and vegetables without added sugars.

As for exercise, current guidelines recommend at least 30 minutes of moderate aerobic exercise five times a week for older adults.

2. Create a stable financial situation

Money does, indeed, buy happiness in retirement. But only to a point. It’s actually the sense of financial security that improves a retiree’s quality of life. Rather than relying solely on investments that may cause fluctuations in income, look for ways to minimize household expenses so you can fully enjoy the money you have.

3. Keep your brain active

Just as your body needs exercise, so too does your brain. It needs to be exercised to stave off age-related memory loss and depression. Consider taking adult education classes. Or learn a new activity or hobby, such as how to play a musical instrument.

4. Surround yourself with people who make you happy

As we age, our social circles often become smaller. That’s okay as long as you are spending time with those who make you happiest. Find friends with common interests, who make you laugh and who stretch your mind intellectually.

You don’t have to spend your retirement around people who are younger than you. Just find a core group of companions who are young at heart.

5. Discover a greater purpose

Living better in retirement has a lot to do with your activities. But your thoughts are also important. Embrace retirement with a positive perspective on aging. And take advice from some of the world’s oldest people and find a sense of purpose.

Regions with the world’s longest-living people also happen to have some of the happiest. You might find purpose in a charity organization, mentoring young people, or creating art. Whatever it is, embrace it to enjoy a better quality of life.

With a vast array of classes, activities, and social events, Five Star Senior Living makes it easy to enjoy a better quality of life in your retirement. Learn more by scheduling a tour at a senior living community near you.

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How Older Women Can Beat Aging Stereotypes

The feminist movement has taken great strides since the 1960s, but older women still face a number of hurtful and harmful stereotypes.

Society may perceive older women as physically vulnerable, socially needy, unattractive, and less useful than their younger counterparts of childbearing and child-rearing age.

As a result, older women may experience self-esteem issues and even suffer from depression, which can then lead to physical ailments, reduced immunity, and diseases.

It’s a vicious circle.

Fortunately, women of all ages can beat the cycle by taking positive action against aging stereotypes.

Dispelling Common Stereotypes of Older Women

Let’s look at three harmful stereotypes of older women and healthy ways to defeat these perceptions and prove that older women are very capable.

Stereotype: Older women are not tech-savvy and don’t understand computers, smartphones, and other modern devices.

Most of us have, at one time or another, been in the position of explaining email to an aging parent or showing a senior how Siri works. But if you showed a five-year-old a record player, they probably wouldn’t have a clue how to use it, either.

It’s not that seniors can’t learn technology. It’s just new and unfamiliar to them.

However, most seniors are willing to learn. Older women can bust the tech-stereotype by taking classes in anything from graphic design to spreadsheets. They can be successful eBay sellers, bloggers, and even Web designers.

All it takes is some practice and patience.

Stereotype: Older women are frail.

It’s true that post-menopausal women are at greater risk of osteoporosis, or low bone density, which can increase the risk of fractures. But most senior women are anything but weak or frail. Osteoporosis risk factors may be reduced by a healthy lifestyle, which includes:

  • not smoking
  • reducing alcohol consumption
  • exercising regularly
  • getting a bone density scan annually after the age of 65

Hormone replacement therapy to replace estrogen lost during menopause may also help some women reduce their risk of osteoporosis.

Women in senior living communities may practice martial arts, Tai Chi, and yoga. They can take Zumba lessons or ballroom dancing. At Five Star Senior Living, our communities prioritize physical wellness and offer many opportunities for residents to stay fit.

Then there are 60-year-old women who participate in extreme obstacle course races like Mudderella, a 7-mile race with obstacles that test strength and endurance.

Many of these athletes are over 50 and anything but weak!

Stereotype: Older women are socially needy and clingy.

Sure, older women need companionship, friendship, and conversation.

But don’t we all?

A senior faced with moving from her lifetime home, saying good-bye to friends she’s known for years, and giving up her vehicle may feel lonely. But that loneliness doesn’t have to last.

Today’s senior living communities offer endless opportunities for socialization, enrichment, and physical activity. Older women (and men, for that matter) can connect with peers who share similar interests. They’ll also have the opportunity to discover new hobbies.

Senior life is anything but lonely in the right environment. It’s easy to beat aging stereotypes and feel good about yourself in a comfortable community where you feel as if you belong.

To learn more about what senior living has to offer or to find a Five Star Senior Living community near you, contact us.

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5 Tips to Help Seniors Prevent Fires

There’s more to fire safety than simply having smoke alarms, especially for seniors who may be hard of hearing.

Follow these fire safety tips to stay safe or to keep your aging loved one safe all year long.

Fire Prevention Tips for Seniors

1. Consider Alternatives to Smoke Alarms That Use Noise Alerts

Smoke alarms can help seniors escape a fire—if they hear the alarm.

If you or your senior loved one is hard of hearing, consider smoke alarms equipped with flashing lights to signal an alert. Or consider a smart smoke alarm that also sends an alert to a smartphone or wearable device, causing it to buzz while also providing a visual signal of danger.

Even better? A smoke and fire alarm connected to a home alarm system, which automatically alerts the fire department in the event of a blaze.

2. Use Caution Burning Candles

While many people like the calming scent and ambiance that candles create, seniors—or distracted caregivers—may forget about a candle and leave it burning. Unattended candles may cause a fire.

Consider electric wax burners as an alternative to open flames. Or use technology and set a reminder on your smartphone to check candles before leaving home.

3. Know Your Escape Route

Every home or apartment should have two escape routes, says the National Fire Protection Association (NFPA). In the case of seniors, both routes should be easily accessible. That is, no ladders to climb or challenging window exits.

Escape routes should be well-lighted, night or day. Consider motion sensor lights that can illuminate a path if a senior needs to leave in the middle of the night.

And, to prevent falls, ensure there’s no low furniture, loose rugs, or clutter in the path.

Finally, seniors should have a safe place to wait, such as a neighbor’s house, should their home catch on fire.

4. Keeping Seniors with Alzheimer’s and Dementia Safe from Fire

For seniors in the early stages of Alzheimer’s or dementia, review fire safety tips frequently so they will know what to do in the event of a fire.

Do not use door locks that will keep a senior with Alzheimer’s trapped inside a burning building. Instead, use GPS tracking devices and wearables to keep tabs on a senior prone to wandering, and use smoke and fire alarms with remote alert capabilities so caregivers will receive notifications in the event of a fire.

5. Use Technology to Stay Safe

From smoke detection systems to fire-safe doors and sprinkler systems, Five Star Senior Living communities have the technology and safety measures in place to keep you or your senior loved one protected from fire.

Why not schedule a tour to see if Five Star Senior Living is the right choice for the older adult you love? At Five Star Senior Living, safety matters.

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Mother’s Day for All Generations

The solution?

Plan an inter-generational Mother’s Day celebration. One that ensures you’ll see everyone who matters to you. Here are some ideas to help you plan a Mother’s Day to remember.

1. Host a tea.

Young or old can all enjoy a family tea party, complete with herbal tea and finger sandwiches on rye or whole grain bread (a healthier choice for diabetics).

“I invited daughters, moms, aunts, grandmothers, and even one mom-to-be, ranging in age from 4 to 74,” says Melissa Mazzarella, a mother-of-five from Patchogue, NY, who hosted her first Mother’s Day tea last year and hopes to do it again.

Mazzarella kept it simple, encouraging guests to catch up and re-connect through conversation.

To entertain a less chatty bunch, consider leaving conversation prompts in the form of interesting questions at each place setting. A few suggestions might include:

  • What did you want to be when you were growing up? / What do you want to be when you grow up?
  • What’s your fondest childhood memory / best day ever?
  • What was/is your favorite subject in school and why?
  • What’s the most exotic place you’ve ever visited or your best vacation?

You might also collect childhood and current photos of attendees beforehand and create a digital slideshow to share during the party.

2. Organize a multi-generational photo shoot.

Don’t have many photos of all the generations of your family together?

Mother’s Day is the perfect occasion to schedule a photo shoot. Glam it up by scheduling a spa day right before the Mother’s Day photo shoot. You can help one another coordinate the perfect outfits.

Ask the eldest family member to dress in something that will set her apart as the matriarch of the family,” says photographer Jennifer Mercurio of Lasting Impressions Photography in Bay Shore, New York. “You may put everyone else in the shot wear white or navy blue, while she wears her favorite color.”

Have the great-grandmother, grandmother and mother of a baby daughter hold their own baby pictures in a photo with the infant, suggests Mercurio. “Putting the infant in the hands of the eldest is very poignant, as well,” she says.

If your mother or grandmother lives in a senior living community, you might want to take pictures right on the grounds. Many of today’s senior communities offer park-like, picturesque landscapes. Then cap it off with a picnic to end your picture-perfect day.

3. Cook or bake together.

Are you a family of chefs? Or bakers? A day of multi-generational cooking could be a great way to celebrate. Younger children can pour and mix pre-measured ingredients, while grandmothers may opt to supervise in the kitchen.

Ask each guest to bring a classic family recipe or a new favorite. Old and young alike are sure to pick up cooking tips from each other.

Building Multi-generational Memories

The bottom line is to think about what bonds your family together.

Do you enjoy playing board games? Watching old movies? Scrapbooking?

Whatever it may be, make it the focal point of your celebration. Add your favorite foods and family-friendly beverages. Then don’t forget to take lots of photos to commemorate your multi-generational Mother’s Day celebration!

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The Differences Between Independent Living and Assisted Living

Sometimes the search for senior living can leave an older adult and their family members questioning what type of community they really need. Is an Independent Living community, offering a wide variety of life enrichment programs and freedom from household chores, the best fit? Or does a loved one need the added support and care for activities of daily living (ADLs) provided by an Assisted Living community?

Although some senior living communities, including Five Star, offer both popular types of senior housing in one location, it can help to understand how they differ in meeting the unique needs of aging adults at different stages of life. Here’s a closer look.

What is Assisted Living?

Assisted Living refers to a community for older adults who need a little extra help with activities of daily living to live their most independent life. This help may include:

  • Support with personal care needs, such as bathing, grooming and dressing
  • Medication reminders—coordination and supervision
  • Nutritious meals and healthy snacks, including the ability to accommodate special diets like low-salt, gluten-free and diabetes-related
  • Help with toileting and continence care
  • Housekeeping, laundry, trash removal and maintenance

Assisted Living Is Not a Nursing Home

Equally important is understanding what Assisted Living is not: It is not a skilled nursing facility, also known as a nursing care center or nursing home. Nursing home residents usually have more complex medical needs. This generally means they require skilled care delivered by nurses, physical therapists and other medical professionals.

Some Assisted Living communities do offer the option to add additional services as needed. Within a Five Star community, you can scale Assisted Living services up or down as you or your loved one’s needs change.

Another type of Assisted Living community is called Memory Care. Memory Care communities support people with Alzheimer’s disease and other forms of dementia. As with Assisted Living, Memory Care is not a nursing home; however, caregivers have undergone specialized training and there are targeted programs for residents, such as Five Star’s Bridge to Rediscovery.

Assisted Living Amenities

Assisted Living communities often provide transportation for residents to visit local attractions or to go shopping. The best Assisted Living communities also provide residents with a variety of educational, social and wellness programs, included as part of the monthly fee. Games, movie nights and exercise programs can be part of everyday life—just as they are in Independent Living communities.

What is Independent Living?

Independent Living communities, sometimes called retirement villages, are communities open to senior residents only. They are often a good fit for older adults seeking freedom from the burdens of homeownership. Because housekeeping tasks and maintenance chores are handled by team members, residents have more time to fully enjoy their retirement.

An Independent Living community nurtures an older adult’s interests and hobbies. These often include hosting travel groups, life-enrichment activities, continuing education classes and wellness programs. Many Independent Living residents spend time volunteering in the community or for area nonprofit organizations.

Independent Senior Living Amenities

Like Assisted Living, Independent Living communities typically provide a number of amenities and services for one monthly fee. For instance, electricity, climate control, television, phone and Internet access costs might all be included as part of the rental fee.

Some Independent Living communities, such as those within the Five Star family, provide many extras for residents. These includes housekeeping, laundry, on-site dining, and transportation as part of the monthly fee. Our Independent Living communities also provide the option of adding Assisted Living services as needed. All of this makes an Independent Living community a simple and cost-effective senior housing solution.

Comparing Independent Living and Assisted Living Communities

In short, an Assisted Living community may be the best choice if you or your loved one needs some help with daily activities but not continuous medical care or supervision. An Independent Living community may be best for those who don’t need extra help but are ready to move on from home ownership. Whether Assisted or Independent Living is the right solution for you or a family member, Five Star offers activities tailored to individual interests and ability levels—everything one could want to maintain a vibrant and healthy lifestyle.

Learn More About Senior Living Options

To learn more, visit our Senior Living Options page. You’ll find additional information and resources to help determine what type of senior living best suits your needs. Meanwhile, why not learn which Five Star community options are near you?

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Exploring Vacation Adventures for Older Adults

Retirement is a season of life people look forward to for years. For many, travel is part of their retirement plan. If you are a senior looking for new travel adventures, we have some ideas you might find useful.

7 Travel Ideas for Older Adults

  1. Visit the US National Parks: From Florida’s Everglades to the forests of Denali Park in Alaska, our National Park System has much to offer. Older adults can purchase a Lifetime pass for just $80. With this pass, you can visit more than 2,000 federal recreation sites without paying for entrance, amenity fees, or day use fees for some of those in your vehicle
  2. Plan a hobby or theme vacation: If you’ve always wanted to write a novel, learn to paint, or tackle another new hobby, a vacation getaway might be the perfect opportunity. Themed travel packages have recently become popular. They’re geared towards a variety of topics ranging from photography to cooking.
  3. Drive the California coastline: Pacific Coast Highway, formally known as US Route 101, is one of the most spectacular drives in the country. It extends through California from north to south. You’ll cross the Golden Gate Bridge in San Francisco, pass the popular town of Santa Cruz, enjoy the beauty of Big Sur and Monterey, and so much more. It makes for the ultimate retirement road trip.
  4. Book a volunteer vacation: For a travel adventure with purpose, round up a few friends and plan a volunteer vacation. You’ll find both domestic and international opportunities. Discover Corps can help you find a trip that meets your interests and budget.
  5. Follow your family tree: With age often comes a desire to trace your roots and learn more about your family’s unique history. Retirement is an ideal time to dig deeper and learn more about where you came from. One way is to visit the towns and cities that shaped your family.
  6. Take a Road Scholar trip: This nonprofit organization hosts a variety of experiential learning opportunities for seniors. They offer 5,500 learning adventures in 150 countries and all 50 states. Topics range from cross-country skiing in Vermont to educational getaways about America’s earliest presidents. There are trips to meet every interest. Some are designed specifically for solo travelers and for grandparents traveling with grandchildren.
  7. Create a bucket list for travel: Many of us have a bucket list for things we’d like to do or accomplish. Why not create a bucket list of trips you’d like to take during retirement? That makes it easier to start researching and planning.

Life Enrichment at Five Star Senior Living

At Five Star Senior Living communities, residents enjoy opportunities to travel and grow every day. From local and regional outings to a full calendar of daily events and activities, our Lifestyle360 program is designed to nurture the body, mind, and spirit.

Contact the senior living community nearest you to learn more!

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