Dogs make great companions for seniors. With their fun, loyal, and cute personalities, dogs are a joy to share a home with and provide many health and emotional benefits to their owners like lowering blood pressure while raising “feel-good” serotonin chemicals in the brain. Plus, being a pet parent in retirement provides plenty of perks for the dog by having an owner with a more flexible schedule and the ability to be at home most of the day. But with so many different dog breeds to choose from, how can you know which dog is best for older adults?

With so many dog breeds that come in all shapes and sizes it can be a challenge—and important—to know which dog is the best dog for you and your living situation. Luckily, certain dog breeds have traits that fit perfectly alongside an older adult’s golden years.

Overall, the best dog breeds for seniors have lower energy levels and are smaller in size. This is especially true for seniors that may have downsized their lifestyles to live in a home at a senior living community. To find out the best dog for your lifestyle we’ve compiled our top picks for the best dogs for seniors:

The 5 Best Dogs for Older Adults

Pugs — The Best Dog for a Quiet Retirement

An ancient dog breed once favored by Chinese Emperors, a pug will leave you feeling like royalty when it’s by your side. Pugs are small dogs that weigh between 14 to 18 pounds, can live for up to 15 years, and have either light brown or black fur. Known for their loyal and loving temperaments, pugs are an easy dog to take care of and require no special grooming. Pugs are great for older adults because they don’t need a lot of exercise, love to cuddle on the couch, are easy-going, and gentle. This dog is great for someone who likes to relax at home and enjoy a quiet retirement.

Greyhound — Best Dog for Older Adults Who Love Big Dogs

Being the fastest dog breed by a country mile, greyhounds may not be the first dog you think of when it comes to companions for older adults. Greyhounds are a large breed that can weigh up to 70 pounds and live up to 13 years. Greyhounds come in a variety of colors such as tan, brown, black, and red. Ironically, gray is the rarest greyhound color and is referred to as “blue.” While their size and racetrack reputations are no joke, greyhounds are one of the most calm and gentle breeds around. They are not the high energy dogs many think they are. A greyhound is a great dog for older adults because they enjoy walks as much as they enjoy lounging on the couch. This dog is perfect if you want a breed that is large but easy to handle.

Miniature Schnauzer — Best Dog for Active Seniors

The Miniature Schnauzer is a German breed of small dog bred by farmers. The breed can weigh up to 20 pounds and live for up to 15 years. The breed comes in black, salt and pepper, black and silver, and in rare instances red. With a strong, outgoing, and energetic personality, miniature schnauzers are great for a senior who is more active and would enjoy frequent walks or trips to the park. As an added plus, this breed is low-shedding and hypoallergenic, but they have a double coat of fur which requires regular brushing or professional grooming.

French Bulldog — Best Dog for Seniors Who Love to Have Guests

Cute, humorous, curious, and playful, the French bulldog hits all the marks when it comes to a great canine companion for older adults. This breed is small, but can weigh up to 28 pounds and live for up to 12 years. Equipped with distinct bat-like ears and an even disposition, seniors looking for a dog that will entertain them as well as their friends and family should look no further. Their adaptability and easy trainability make them a perfect fit into any living situation.

Pomeranian — Best Dog for Apartment Living

At three to seven pounds, the fluffy Pomeranian is an ideal dog for older adults who live in more compact quarters. These puffball pets are loveable, sweet, and make for the perfect dog to sit in your lap. Pomeranians are also known for their long life spans which are up to 16 years. Seniors who enjoy grooming their dog will find joy in brushing the Pomeranian’s furry coat. An all-around adaptable dog, this breed is active, but can be exercised with both indoor play and outdoor walks. Highly intelligent, the Pomeranian will master tricks and commands before your eyes with ease.

The all-around best dog for seniors

For older adults looking for one breed that checks just about every box, the pug is our number one pick. With its relaxed temperament, charming looks, and easy trainability, this breed will make a great addition to any senior’s home. Want to go for a walk in the morning? Want to relax on the sofa and watch a movie? The pug can do it all at your pace.

Finding a Dog-Friendly Senior Living Community

If you live at a senior living community, make sure to check if pets are allowed. At Five Star, we welcome your pet with open arms!

Many of our pet-friendly communities offer trails and other green spaces for you to enjoy the fresh air with your furry friend. Plus, if you’re out on a community excursion or outing, we allow dog walkers to access our buildings during the day.

Love dogs, but not ready to make the full commitment? We’ve got you covered! Five Star’s exclusive Lifestyle360 programming includes pet therapy activities so you can enjoy cuddling with a therapy dog to add a little extra joy in your life.

Enjoy Retirement With Man’s Best Friend at Five Star Senior Living

Studies show that spending quality time with animals can be good for your health by lowering blood pressure and adding joy and purpose to each day. Five Star is reimagining aging for older adults. With senior living communities in 28 states, Five Star offers a quality of life that’s ageless. Find your perfect community today.

Five students from across the country were each awarded $5,000 toward their college tuition as part of the Massachusetts Institute of Technology AgeLab’s OMEGA scholarship, an annual program sponsored by Five Star Senior Living, a division of AlerisLife.

What is the MIT OMEGA Scholarship?

The OMEGA scholarship—which stands for Opportunities for Multigenerational Exchange, Growth, and Action—recognizes students for their impeccable leadership efforts in their local schools and communities to foster intergenerational connections. Additionally, each of the five scholarship recipients will receive an extra $1,000 to support their programs.

2022 OMEGA Scholarship Winners

Through their efforts, each scholarship recipient has made a positive impact on older adults, some working directly with Five Star Senior Living communities. The 2022 OMEGA scholarship winners are:

Maya Lall, senior, Holton-Arms School in Bethesda, Md. Maya founded and serves as executive director of “Students Supporting Seniors,” which provides older adults with technology support through video demonstrations, virtual and in-person troubleshooting, and technology courses at local senior living communities, including Five Star Premier Residences of Chevy Chase.

Cora Funk, senior, Valor Collegiate Academy, Nashville, Tenn. After attending a 2020 OMEGA Summit at Five Star’s Fieldstone Place, Cora developed “Students Connecting with Seniors,” a club connecting local high school students with older adults in the Nashville community. SCS primarily partners with FiftyForward, a local nonprofit organization.

Maya Joshi, senior, Walter Payton College Preparatory High School, Chicago, Ill. Maya is the president and founder of a chapter-based nonprofit “Lifting Hearts with the Arts,” which connects older adults and youth for arts-based one-on-one activities as well as group programming including trivia, art lessons, and tai chi.
Steven Yang, senior, Wayzata High School in Plymouth, Minn. Steven is founder and president of “Zenith,” which trains high school student volunteers to teach tai chi classes in local residential and assisted living communities.

Michael Wilson, now a student at Rose-Hulman Institute of Technology, Terre Haute, Ind. Michael coordinated a local chapter of the Arizona Old Time Fiddlers Association. His program, “Bridging the Gap through Music” fosters intergenerational interactions through acoustic music jams and performances. He is also a lead speaker, singer, and mandolin player in an intergenerational band “Six Gal ‘n Hat,” which often plays music for older adults in local events.

Creating opportunities for Students and Seniors

Sponsoring the OMEGA scholarship is one of the many ways AlerisLife and Five Star continue to provide services to the lives of older adults.

“At AlerisLife, and at each of our Five Star communities, our mission is to enrich and inspire the journey of life, one experience at a time,” said Zehra Abid-Wood, Senior Vice President of Strategy and Transformation at AlerisLife. “This exceptional group of students has displayed great empathy, respect, and leadership by spearheading initiatives in their communities to better the day-to-day lives of older adults. Their innovation and commitment to building intergenerational friendships is admirable and consistent with our company’s mission and values. We are proud to support the MIT AgeLab’s OMEGA scholarship awards program and look forward to following each of these students’ continued success.”

Explore Senior Living Options with Five Star

AlerisLife and Five Star communities believe a person’s quality of life is ageless. Our Five Star communities offer a wide range of senior living options built with a high level of service, sense of community, and true independence. Find a senior living community near you today.

Most people can’t tell you they landed on Omaha Beach on D-Day, fought at the Battle of the Bulge, or earned a Bronze Star for their courage during World War II. Cornelius Francis Healy isn’t most people.

Fran, as he’s more commonly known, is 101 years and six months old. He spoke about his life from his home at The Gables at Winchester, a Five Star senior living community in Winchester, Mass.

A call to duty

Fran Healy grew up in North Cambridge, Mass. or—as he puts it— “Tip O’Neill country,” referring to Thomas O’Neill, the former Democratic Speaker of the House of Representatives who served during the Carter and Reagan administrations.

Fran was drafted into the war toward the end of 1942, but he almost never left Massachusetts. He was allowed an exemption as the head of his family, helping support his widowed mother and two younger sisters. But feeling duty-bound to his country, Fran decided to enlist.

After his training, he was put on a convoy headed for England.

“The first day I remember it was only one or two ships, the next day a couple more, and about the third day we had about a dozen,” Fran said. “We were surrounded by U.S. destroyers who could drop it on the German submarines if they spotted them.”

While in England, Fran’s unit was attached to the Army’s 29th Infantry Division, known as the “Blue and Gray Division” for its blue and gray service badge. The unit was to become part of the largest seaborne invasion in history.

“They sent all these troops down to England, these fellows thought they were going to get 30 days off, but they were reassigned,” Fran said. “They were reassigned all right.”

The invasion

In their preparations for D-Day, Fran’s Major informed his unit they would be part of a provisional machine gun group after a large shipment of brand-new, heavy-duty half-track vehicles with mounted .50 caliber machine guns did not arrive in time for the invasion.

Fran spent the two nights before the June 6, 1944, D-Day invasion with no sleep, one while he waited to board a ship and the other while he crossed the English Channel. With bad weather overhead, Fran and his unit landed on Omaha Beach. By the time he stepped foot on the sand, the German defenses had been silenced and the fighting moved inland.

“There was no front line, everyone was out of position. The 82nd Airborne, none of them landed where they were supposed to,” he said. “It took a day or two for everyone to get back to their units to form a front line.”

Despite the extensive planning that went into D-Day, Allied troops were caught off guard by French hedgerow country, mounds of earth topped with branches and shrubs. These property markers stalled tanks and slowed the Allied advance.

Fran and his unit were headed to the French crossroads town of Saint-Lô. Due to the dense hedgerows, the 20-mile journey took them six weeks to hack and fight through. As U.S. soldiers moved inland, they were bombarded with German 88mm anti-tank artillery guns.

“It was awful,” Fran said.

Finding the courage

At one point during the trek, a shell exploded between Fran and another soldier. Fran wasn’t hurt, but his companion was hit with shrapnel.

“Here I am with a guy bleeding pretty badly, no first aid handy, but I spotted a rogue convoy about 900 feet away. So, I picked him up, half dragged him, half walked him,” Fran said. The convoy said medics would arrive in five minutes, so Fran waited and got his companion on a truck even as artillery shells blasted all around them.

After weeks of battling through hedgerows, Fran and his unit arrived at a hill on the outskirts of Saint-Lô. Fran volunteered to join a patrol to warn another unit of an impending artillery attack from the Germans. The volunteer patrol navigated the downhill terrain at night and delivered their message but were exposed by the sunrise on the way back. Under heavy machine gun fire from the Germans, Fran made it back to his unit in one piece.

Fran’s courageous act with the volunteer patrol earned him a Bronze Star, awarded to members of the United States Armed Forces for heroic achievement in a combat zone.

Once he reached Saint Lô, Fran’s unit pushed onward to pursue the Germans. He arrived in Versailles when Paris was liberated at the end of August. “We spent about a day or two there in Paris. You’d think the war was over the way they celebrated,” he said. “It was for them.”

The final push

The unit pushed toward Belgium over the next four months and there were even a few weeks of relative quiet that included a Thanksgiving dinner. But “all hell broke loose” on Dec. 16, 1944, when the Germans launched their last major offensive campaign on the Western front known as the Battle of the Bulge.

“The weather was terrible. The clouds were hanging so low. It was snowing all the time for that whole week,” Fran said.

After about a week of fighting, the skies began to clear and air support arrived. Even after several decades, Fran’s fondness for the P-51 Mustang hasn’t faded. After Christmas, Fran witnessed his first dogfight, a close-range fighter aircraft battle.

“We were watching them up in the sky and one fellow was watching with a pair of binoculars and said, ‘hey there’s a plane up there with no propeller.’” That plan turned out to be the German Messerschmitt Me 262, the world’s first operational jet-powered fighter aircraft.

Life after the war

Fran rode across the Rhine River into Germany as the war came to a close. When his unit came to the Elbe River in April of 1945, the Allies were planning how to divide up post-war Germany.

Fran ended his service by tallying points that soldiers earned toward discharge. He was eligible in September of 1945. Life back at home was difficult.

“When I came back home it was frustrating. I felt lost, I didn’t feel comfortable anymore. My family walked on eggshells and we didn’t know what to talk about,” he said. “It took me a long time.”

Fran eventually became a licensed civil engineer for Massachusetts and worked on the construction of all the major highways. He married Margaret “Peggy” Cummings, with whom he had corresponded with through the war. The couple raised three sons, Paul, Don, and Kevin. Peggy died in 1986 and Fran never remarried.

A home with The Gables at Winchester Senior Living Community

As a widow, Fran lived on his own for nearly 40 years. He moved into assisted living at The Gables three years ago and says it’s the best decision he’s ever made, in fact. He wishes he had moved in a lot sooner.

“Everyone takes such good care of me here,” he said.

In his free time, Fran loves to keep active and exercises three times a week. Each night he has dinner with the same three ladies he met on his second day after moving in.

“It’s great here,” he said. “Best thing that ever happened to me.”

Fran never discussed his experience during the war until he was in his 80’s. His apartment at The Gables is decorated with accolades, letters from Presidents, invitations, press coverage, and other wartime recognition. Plus, he’s got plenty of objects of grandfatherly and great grandfatherly love from his four grandchildren and seven great grandchildren.

On Fran’s 100th birthday, The Gables held a parade outfront of their building with friends, family, other veterans, firefighters, police, and more. As a Five Star community always committed to its residents, The Gables is installing a flagpole near its main entrance and will hold a special Veterans Day ceremony to celebrate its arrival.

“I think about it every day,” Fran said of his time in the war. “It never goes away. Sometimes different events come back during the day. 78 years ago, but like it was yesterday.”

Assisted living at Five Star can open a world of possibilities for you or your loved one. Trade in household chores and errands for stress-free living and enhanced independence. Find out what assisted living—and all our other living options—are all about.

Seventy years ago Dwight D. Eisenhower won the U.S. presidential election, the average cost of a house was $9,000, and Don and Charlene Hietman got married. The Heitman’s, who are in their late 80s, celebrated their 70th anniversary last month at their home at Five Star Residences of Dayton Place in Denver, Colo.

The celebration

The couple celebrated their seven decades together by taking a limousine with their three adult sons and their wives to an Italian restaurant.

“I thought it was a delivery truck,” Don said of the limousine. “When you got inside of it, it was beautiful.”

The next day was a big anniversary party with over 70 people at Dayton Place, complete with a barbecue surrounded by family, friends, champagne, and cake.

The couple was especially appreciative of LifeStyle 360 Program Director Katelyn Buschman, who helped organize the party and made everything run smoothly.

“It’s our family here. Our boys are working and they are busy with their lives so the people here are our second family.”

How they met

When asked about how they met, Don didn’t miss a beat.

“Well it happened on the fourth of April, 1948,” Don said. “Many years before you were born.”

The Heitman’s, who hand off story details as seamlessly as two jazz musicians handing off solos, are both from neighboring small towns in Ohio. Charlene said she was 13 years old at the time when her friend asked her to accompany her to a downtown shoe shine shop to meet up with her boyfriend and some of the other boys who worked there. Don, who was 15, was among the other boys.

“[Her boyfriend] was going to get her something at an ice cream store a couple doors down so Don went with,” Charlene said. “They brought back Drumsticks. Don handed me my Drumstick and then as I started to take it he jerked his hand back with it. We all laughed of course and I got my Drumstick,” Charlene said.

From there, the two began spending time together going to the movies, riding bicycles, and skating.

“We just seemed to click,” Charlene said. “He was very shy and so was I, we were very young.” The next fourth of April, a year to the day after they met, Charlene received a dozen roses. “Here I was, a 14 year old with a dozen roses,” Charlene said. “I told him that sealed his fate. He wasn’t going to get away.”

On the fourth of April, 1951 the young couple got engaged during Charlene’s senior year of high school. While their actual wedding anniversary is June 7, the couple still celebrates April 4. Charlene’s mother, who liked Don, said the only requirement was Charlene needed to graduate high school. Her graduation was on a Tuesday and the following Saturday the couple got married.

Two weeks after getting engaged, Don left town for the AirForce. A bit of a surprise decision, Charlene said it ended up being one of the best decisions Don ever made. Don spent 28 years in the service and the couple lived in Colorado and Italy.

Their home at Five Star

The couple have lived in a cottage at Dayton Place for the past six years and have enjoyed every minute of it.

“We love it. No steps, that’s a big thing, and we have a beautiful front porch that we call our garden room,” Charlene said. “We can sit out there especially in the afternoon and enjoy the flowers that we bring.”

Some of their favorite community activities are movie nights, pizza nights, the scheduled outings, and spending time with other residents. The couple also likes to enjoy their porch with their miniature Australian shepherd, Mollee. “She’s dedicated to the two of us,” Don said. “She’s really Charlene’s dog because she follows her all over.”

The secret recipe

Their advice for younger couples? Never go to sleep mad or upset, spend lots of time together, and never forget to say “I love you.” “You’ve got to love each other,” Don said. “That’s the most important.”

Having spent the majority of their lives together, Don and Charlene agreed they just love each other’s company. That’s not to say they don’t have their boundaries.

“The only thing I don’t like is going shopping,” Don said while laughing. “I tell her ‘I’ll drop you off and I’ll wait in the car.’”

The Heitmans were humble as they reflected on their decades together. “I guess 70 years is a long time,” Charlene said while laughing. “We’ve just gone one day at a time.” “We’re working on 71 right now,” Don added.