Fox Fitness: Move it or Lose it
McCarthy Court 1321 & 1325 McCarthy Boulevard, New Bern, NC, United StatesKeep your body in motion and your independence intact. Move It or Lose It is a fun, low-impact program designed to maintain strength, mobility, and stamina—especially as we age. With a focus on functional movement and everyday activity, this class helps you stay active, capable, and ready for life.