Getting moving with friends at our sit and be fit daily program

Come join us for a relaxed and delightful morning at the Chewing the Fat Donut Social! This fun event is all about enjoying great conversation, delicious donuts, and connecting with friends and neighbors in a laid-back setting. Whether you're a donut connoisseur or just looking for a sweet break, this is the perfect place to indulge and chat!

Combine chair-based gentle stretching, deep breathing and mindfulness attention and you get a half-hour of bliss that keeps you going throughout the day. Practice via live instruction Tuesdays and Thursdays with Valeria Decastro.

Start your day the sweet way! Join us for a relaxing morning of coffee, Danish pastries, and good company. It’s the perfect time to catch up with neighbors, share a few laughs, and enjoy a warm treat.

Discover how staying active can enhance your independence and overall well-being. Join us for an engaging session led by the experts at FOX Rehabilitation, designed to support strength, balance, and mobility in a fun and approachable way. Whether you're actively exploring senior living or simply curious about wellness offerings, this is a great opportunity to see how we support healthy aging.

What to Expect:
A professionally guided movement session focused on strength and stability.
Wellness tips tailored for older adults.
The opportunity to meet residents and explore community life.
Guided tours of our senior living community available before and after the session.

This event is free and open to the public. Guests are welcome to bring a friend. RSVP to reserve your spot!

Come and join our Music and Memory Cafe every third Tuesday of each month at 11:00 am. We will serve light refreshments and enjoy a variety of music and other activities. This is a time for anyone experiencing brain change to come with their care partner and enjoy an hour of socialization with others in our community.

Spintopia is a virtual, interactive game show experience designed specifically for senior living communities.

This group encourages caregivers to maintain their own personal, physical and emotional health, as well as optimally care for the person with dementia.

Yoga benefits you through healing, relaxing the body, improving muscle tone, better blood circulation, weight management, pain management, etc.

The Parkinson's Support Group meets the third Tuesday at 2:00 every month. We encourage family, caregivers and those with Parkinson's to join our support group. We have a monthly speaker and exercise class. Mary Rohaley with HouseCalls-MD is our facilitator. Light refreshments will be served. We hope that you will join us!