Join us for an engaging and thought-provoking North County World Affairs Council Presentation, where experts from around the world come together to share their perspectives on today’s most pressing global issues. This event provides a unique opportunity to explore the intersection of politics, culture, economics, and international relations—all while gaining a deeper understanding of the complexities shaping our world.

Getting moving with friends at our sit and be fit daily program

Join us with Fox Therapy to get the bones moving with some morning yoga

Get your morning workout in with our partners at FOX! Everyone is welcome to join.

Combine chair-based gentle stretching, deep breathing and mindfulness attention and you get a half-hour of bliss that keeps you going throughout the day. Practice via live instruction Tuesdays and Thursdays with Valeria Decastro.

Actively aging exercise classes to enhance stability, range of motion, active lifestyles, build strength, and to encourage a healthy life balance

Enjoy a relaxing & creative morning as you paint with watercolors with our fellow artistic residents!

Hit every muscle and keep your heart pumping with Circuit Surge. This high-intensity, station-based workout pushes your strength, speed, and stamina to the next level. No fluff—just efficient, focused training that builds power, burns calories, and leaves you feeling unstoppable.