Wellness in Motion: Gentle Yoga Class

Take a first step toward a healthier, more balanced lifestyle with our guided yoga class, designed especially for prospective residents exploring life at Five Star Senior Living. Led by a certified instructor, this session will focus on gentle movements that promote balance, flexibility, and relaxation, along with breathing techniques and mindfulness tips to help reduce stress and support overall well-being.

What to Expect:
A beginner-friendly yoga class tailored to all ability levels.
Techniques to support physical and mental wellness.
Light refreshments and the opportunity to connect with staff and residents.
Guided tours available before and after the class.

This event is free and open to the public. Comfortable clothing recommended. RSVP to reserve your spot!

At Five Star Senior Living, wellness begins with simple steps—like showing up for yourself. We hope to see you there!