Sound Bath Experience

You’re invited to a deeply calming and rejuvenating session designed to help you reconnect with your body, breath, and inner peace. Together with our residents, you’ll experience a gentle sound bath—a soothing practice using harmonious tones and vibrations to relax the nervous system, ease stored tension, and enhance mental clarity. Let the power of sound help guide you into a state of serenity and mindfulness.

What to Expect:
A guided, meditative sound experience.
Breathing and relaxation techniques to support well-being.
Time to unwind in our peaceful courtyard.
Light refreshments and personalized community tours after the session.

Whether you’re actively exploring senior living or just curious, this is a perfect opportunity to discover the wellness-focused lifestyle at The Reserve at Greenbrier. This event is free and open to the public. Guests are welcome to bring a friend. RSVP to reserve your spot!