Mindful Moments: The Power of Meditation

Join us for a calming and uplifting afternoon focused on meditation and wellness. Learn simple techniques to reduce stress and restore balance with guided meditation, aromatherapy demonstrations, and more. Enjoy healthy refreshments, explore calming tools like essential oils and candles, and take time to unwind in a peaceful setting.

What to Expect:
Guided meditation and relaxation techniques.
Aromatherapy and wellness vendor demos.
Nutritious, delicious snacks and drinks.
Community tours and time to connect with residents and staff.

Come experience the serenity of our community and discover what makes The Gardens of Bellaire feel like home. We look forward to welcoming you!