Health & Fitness Matters with Jordan
July 30 @ 11:30 am - 12:30 pm
Hosted by: The Forum at The Woodlands
Join us for an engaging and informative Health & Fitness Talk led by Jordan from FOX Rehabilitation. Whether you’re just beginning your wellness journey or looking to stay active and energized, this session is a great way to learn practical tips for improving your health and overall well-being.
What to expect:
Wellness and fitness tips tailored for older adults.
Expert advice from a trusted specialist.
A supportive, friendly environment to ask questions and learn.
Guided tours of our community will be available before and after the event—it’s a great chance to experience the lifestyle and care we offer. RSVP today—we’d love to see you there! This event is free and open to the public. Guests are welcome to bring a friend.
