Gentle Fitness with FOX Rehabilitation

Stay active and energized with our Gentle Fitness Class hosted by our trusted partner, FOX Rehabilitation. Designed specifically for seniors, this class focuses on improving strength, balance, and flexibility in a supportive and welcoming environment. It’s a great introduction to the wellness offerings available at our community and a perfect way to experience how we support a healthy, vibrant lifestyle.

What to Expect:
Expert guidance from FOX Rehabilitation professionals.
Exercises tailored for all fitness level.
Focus on balance, mobility, and overall well-being.
A friendly atmosphere to meet residents and learn about our community.
Guided tours of our community available before and after the class.

This class is free and open to the public. Guests are welcome to bring a friend. RSVP to reserve your spot—we look forward to welcoming you!