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Balancing Mind & Body: Tools for Everyday Wellness
August 13 @ 2:30 pm - 3:30 pm
Hosted by: Heritage Place of Fredericksburg
Join us for an empowering presentation with Susan Becimer from the National Alliance on Mental Illness (NAMI) as she shares practical ways to support both mental and physical well-being—especially during times of stress and uncertainty. Susan will also highlight the valuable resources and programs NAMI offers to individuals and communities, providing tools for resilience, connection, and support.
What to Expect:
Insightful guidance on maintaining mental and physical health.
Opportunities to meet our team and engage with current residents.
Light refreshments served in a warm, welcoming setting.
Guided tours of our community available before and after the presentation.
We invite you to be part of this thoughtful and supportive afternoon—focused on wellness, community, and care.
This event is free and open to the public. Guests are welcome to bring a friend.
