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Art of Aging: Martial Arts Helps Seniors Find Balance

December 10, 2015

Art of Aging: Martial Arts Helps Seniors Find Balance
CHERRY HILL, N.J. (WPVI) -- One woman uses martial arts to help seniors to be better balanced. Alexandra Goldman had been taking tai chi classes on weekends for years, but when she was diagnosed with Lyme disease, her hobby became her healer. "By doing the breathing, by getting able to ambulate, I helped with the arthritis that my body got full of," said Alexandra. So she turned from a career in the construction industry to teaching tai chi. Read more

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