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Morningside of Concord

You Are What You Eat

Friday March 9, 10:30 - 11:30 AM

You are what you eat! Join us during National Nutrition Month as we talk about what should be in our food, as well as what our plates should look like. From portion sizes to hidden sugars, we will leave you empowered and motivated to make the better choice. After all, food is the best medicine! Speaking will be Meghan Charpentier, MS, MPH; Program Coordinator, Public Health Solutions, Cabarrus Health Alliance.

Enjoy Five Star refreshments and see how our Lifestyle360 program helps our residents balance their physical, social, intellectual, spiritual, and emotional health.

RSVP to Catherine at [email protected] or (704) 795-1200 for one or all events.