Our Events

Aspenwood Senior Living Community

Heart Health Wellness Talk

Tuesday February 25, 1:30 PM

Please join us for our monthly Wellness Talk. Heart disease is a major threat to senior health. Though heart disease risks increase with age, it doesn't have to be an inevitable part of getting older. The right lifestyle habits and a heart-healthy diet can help protect you!

We will discuss 3 tips to help reduce your risk:
  • Get active
  • Get to a healthy weight
  • Follow a heart-healthy diet