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Expert advice backed by the latest research — for seniors and caregivers alike.

May 6, 2024
Is it Normal to Have Anxiety as You Get Older?
As the most prevalent mental health condition in the United States, anxiety affects adults of all ages, but particularly seniors. According to the Anxiety and Depression Association of America, up […]
May 5, 2024
How Much Does Memory Care Cost? [2025]
What is the real cost of memory care? Learn about what’s included in memory care costs and how to decide what’s best for your aging loved one here.
April 30, 2024
Does Independent Living Include Meals?
Seniors and their families choose independent living communities for their convenience – from eliminating the burden of home maintenance to having access to activities and amenities right outside your door, […]
April 19, 2024
What is Assisted Living?
In assisted living, you receive personalized help with activities of daily living (ADLs) like bathing or showering, getting dressed, getting in and out of a bed or chair, walking, using […]
March 18, 2024
Active Senior Living Communities Do Exist
At Five Star Senior Living we’re on a mission to dispel the myth that all senior living communities are like nursing homes. When we refer to our communities as ‘active […]
February 28, 2024
What Services Does Memory Care Provide?
When looking for support for an aging loved one, memory care services are an important consideration. You may be reviewing your options, looking at assisted living or nursing homes. Memory […]
February 9, 2024
Senior Living Amenities to Look For
Are you considering a senior living community for yourself or a loved one? As you begin your search, benefits like maintenance-free living and the peace of mind that comes with […]
December 14, 2023
What is Caregiver Fatigue?
If you provide care for an aging adult, chances are you’ve experienced caregiver fatigue at some point. Caregiver fatigue, also known as caregiver burnout is officially defined as a state of physical, emotional, and mental exhaustion.
November 24, 2023
Best Stretching Exercises for Seniors
Whether you’re hitting the weights at the gym, going for a stroll with friends, or just getting ready for the day it’s important to include stretching into your daily routine. […]
November 3, 2023
Ideas for Decorating a Senior Living Apartment
Moving into a senior living apartment is an exciting new chapter in your life. It’s an opportunity to embrace a fresh start and make new friends. But how do you […]
October 27, 2023
Transportation Services for Seniors
When a senior driver is preparing to hang up their car keys for good, concerns often arise about how they will get be able to get around town. Many older adults don’t want to be what they perceive as a burden to family members. Public transportation isn’t always available or senior-friendly in some areas of the country, and taxi cabs can be cost-prohibitive for frequent use.
October 6, 2023
5 Ways to Combat Loneliness in Seniors
We all experience loneliness at some point in our lives, but as we age we have an increased risk of experiencing loneliness. In fact, an estimated 13.8 million seniors live […]