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Welcome to the Five Star Blog

Expert advice backed by the latest research — for seniors and caregivers alike.

February 27, 2025
Five Star Team Goes for the Gold at the Special Olympics in Turin
Kellie Matthew of Park Summit Senior Living is competing in the Special Olympics World Winter Games in Turin, Italy, March 8-15.
February 21, 2025
5 Health Benefits of Laughter for Seniors
They say laughter is the best medicine, and there’s some truth to that. Research and real-life experiences show that laughter can do wonders for our health—both mentally and physically. And […]
February 14, 2025
Rediscover Purpose: Volunteer Opportunities for Seniors
In life’s journey, retirement may feel like a major milestone—marking everything that you’ve accomplished and signaling that you can now enjoy a well-earned rest. This transition can also bring a […]
February 10, 2025
We Did It… Again!
Five Star Senior Living has been certified as a Great Place to Work for the second consecutive year! This achievement speaks volumes about the incredible contributions each one of you has made in shaping our company into the outstanding workplace it is today.
February 7, 2025
4 Benefits of Music Therapy for Seniors
While we often think of music as entertainment, it has a unique way of touching our hearts and minds that offers significant benefits for our emotions, cognitive health, and overall […]
January 31, 2025
How Pets Improve Emotional Well-Being for Seniors
Pets bring joy, companionship, and enrichment to our lives at any age, but they are uniquely beneficial to seniors by providing comfort, encouraging physical activity, and fostering social connections. Learn […]
January 17, 2025
Mindfulness Exercises and Tips for Seniors
Mindfulness is an easy and effective way to boost emotional health, sharpen mental focus, and enhance overall well-being. By paying close attention to the present moment and acknowledging thoughts and […]
January 3, 2025
The Link Between Gratitude and Happiness in Seniors
Practicing gratitude can significantly enhance happiness and overall well-being in later life. Gratitude involves intentionally focusing on the positive aspects of life, acknowledging the good things you have, and expressing […]
December 19, 2024
3 Benefits of Memory Care for Family Members & Caregivers
Caring for a loved one who is struggling with Alzheimer’s disease or another form of dementia is anything but easy. You may often feel like you aren’t providing the right […]
December 9, 2024
Why Senior Living Works for Introverts
If you’re an introvert considering senior living but are concerned about socializing, don’t be! The truth is that these communities are designed to accommodate your needs too. Senior living, and […]
November 22, 2024
Is Pickleball Good for Seniors?
Pickleball, similar to tennis but played on a smaller court, is a great activity for people of all ages. It has become especially popular among seniors due to its competitive […]
November 8, 2024
4 Signs of Mental Illness in Seniors
As we grow older our bodies change – our physical health declines, which requires us to adapt to new lifestyles, become more dependent, and adjust to new health problems. This […]